Adination of Runners Week 52 & 53 2009

Venue : KLCC park

Distance : 1.3km

29th December 2009 - 1.3 x 4 loops for time (min 3).

Ija - 7.08 7.24 7.37 0.00

22nd December 2009 - 1.3 x 3 loops for time.
Zack - 4'38, 6'31, 8'10,
Ija - 7'20, 7'50, 0'00

Wasting time...

Finally.. I've created a running blog! after thinking about it for so long.... amazing...
anyhow main objective of this blog is for us runners to share our experiences and knowledge about our running activities.