Distance : 1.3km
29th December 2009 - 1.3 x 4 loops for time (min 3).
29th December 2009 - 1.3 x 4 loops for time (min 3).
Ija - 7.08 7.24 7.37 0.00
22nd December 2009 - 1.3 x 3 loops for time.
Zack - 4'38, 6'31, 8'10,
Ija - 7'20, 7'50, 0'00
22nd December 2009 - 1.3 x 3 loops for time.
Zack - 4'38, 6'31, 8'10,
Ija - 7'20, 7'50, 0'00